Hi there, I’m Kelly! I’m all about wearing multiple hats - I’m a wife, mom, professional and business owner. I’m so glad you found my page!

I have extensive experience working with children, teens and their families in various roles (teacher, school counselor and therapist). After navigating my own journey towards a more fulfilling life, my focus shifted towards supporting other individuals as they transition through different phases of life. Like a patchwork quilt, we are each stitching together our own unique path. Along the way, we all need a helping hand. But just like how we all have different tastes in clothes, music and movies, the support we need is individual too. I believe in meeting people where they are on their journey, understanding that each person's path is special and requires personalized care.

In this safe space, I understand what you're going through, and there's no judgment here. I have been where you are. As someone who has grappled with perfectionism, anxiety, and the constant worry of not being good enough, I know firsthand how daunting it can be to seek support. Together, we'll figure out how to untangle the overwhelm and find a path forward towards healing and growth.

I may be a good fit for you if…

  • You are looking for a personalized experience with a therapist who has a deep commitment to understanding your individual needs.

  • You believe that you are the expert of your own lived experiences and want a therapist that will work alongside you to explore your strengths, uncover underlying patterns, and cultivate resilience.

  • You believe in the power of connection and want a therapist that will work to establish trust, rapport, and a sense of mutual respect to create a safe space for growth,

  • You believe in shared decision-making and value a therapist that will work with you to make decisions about the direction of therapy, the techniques used, and any changes to your treatment plan.

  • You want a therapist that will honor your preferences, values, and comfort level, allowing you to be your authentic self.

Am I the right therapist for you?

Therapy Can help!

Explore

Therapy provides a supportive environment where you can explore your thoughts, feelings and behaviors in a safe and non-judgmenetal setting.

Heal

Therapy can help you unpack emotional wounds, past trauma and present challenges that often leave us feeling stuck and unable to move forward.

Grow

Therapy can be a catalyst for personal growth and development, leading to a more fullfilling and meaninglful life journey.